Nurturing By Nature
foods family
whole
Nourishing and Healing with Whole Foods through the Childbearing Years!
...thank you for all you've done with getting me focused on the right track to recovery...you have no idea how much better I'm feeling. I really do appreciate all that you have taught me and I appreciate you as a lovely person as well!"
Donna Sanderford, RN, BSN, LNC, Vancouver, BC
Holistic Nutrition Consulting
"
.....In just the two short weeks that I have been implementing probiotic foods into my diet, I've been able to tow my daughter behind my bike farther than I ever have before (and this was our first trip out this season so I know it is because of diet, not conditioning). I have way more energy, my skin is clearer, my digestion is smoother and I don't have sugar cravings anymore! I really see myself living a probiotic rich lifestyle for the rest of my days!"
Genevieve Martens
Wetaskawin, AB
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- depression & acne
- menstruation difficulties and PMS
- fertility, conception and natural birth control
- natural treatment of pregnancy discomforts and disorders
- optimal health in preparation for childbirth
- children's common health concerns such as eczema, ADD/ADHD, autism, earaches, allergies, asthma etc.
- woman and children's general health and wellness
Click here for more info about Holistic Nutrition Consulting.
Programs:
7 Step Program to Heal Your Gut for Good: How to Plan, Prepare and Implement a Gut Healing Strategy that Eliminates your Digestive Discomforts, Food Intolerances, Mood Swings, Brain Fog and Skin Problems, so that you can FINALLY eat anything you want in moderation, WITHOUT having to pay for it later!
Click on the pdf. file below for detailed information.
....specializing in children and women's health throughout the childbearing years:
Local and Global Health Coaching Options
Private Intake Conversations available by phone, e-mail and in person. These are not a health intake, but rather a conversation for you to gain clarity and an "aha" about how your key health challenge is impacting the many facets of your life, and in addition so that we can both determine if we are a good match for a coaching relationship!
Private Coaching:
Jumpstart Programs
VIP Days
Platinum Coaching
By phone, e-mail and in person. Phone coaching calls are recorded so that you can refer back to our conversations.
Group Coaching (offered on a limited basis):
In person group coaching in your community.
Teleseminar Coaching from the comfort of your own home. Includes transcripts from the call, and group coaching sessions inbetween content calls.
Call Sherry for more information or to book your appointment: sherry@wholefoodsfamily.com or by phone @ 204-417-8073
Sherry Rothwell graduated with Honors from Canadian School of Natural Nutrition, where she received her Diploma and designation of Holistic Nutritionist (RHN). Sherry advanced her knowledge of women's wellness through training in holistic midwifery at The Matrona School of Midwifery.
Her professional teaching experience includes facilitating workshops in nutrition for the Manitoba Association for Childbirth and Family Education, Wetaskawin Parent Link Centre and The Matrona.
Sherry's written work on birth and health have been published in various community publications as well as featured in the world reknowned natural parenting magazine Kindred and the Natural News Network, a non-profit collection of public education websites advocating consumer choices and informed skepticism.
Sherry is available for consultation in person, via e-mail or by phone. In Winnipeg, MB she offers in person consultations at Hollow Reed Holistic or in your home.
Featured Published Articles by Sherry Rothwell:
Who can benefit best from one of your programs and what is expected of the client?
Our programs work best for people who are “coachable”, eager to explore and expand their current limitations, and for those who are excited about trying on a new perspective and way of life. It is expected that you are ready to show up for yourself, and be willing to assume greater responsibility for your life and your health. Most of your success with your program depends on you. There is no quick fix. To get results, you have to follow through by taking action on the recommendations. The best way to ensure results in your program is to be honest about what is working for you and what is not. I invite you to be completely authentic with me. If something isn't working for you, we can re-evaluate our approach and customize the program to best support your changing needs.
What are your programs like?
This is no ordinary program or diet, we will not be counting calories or grams of fat. You won’t find me printing up and sending you home with computerized menu plans and grocery lists. Nor will you be asked to spend hundreds of extra dollars on supplements. While supplements may be recommended on an “as needed” basis, they are not the crux of any of our programs. We will be predominantly working with “food as medicine”, lifestyle shifts and uncovering and working through psycho spiritual blocks to your health and healing. Our programs are simple, affordable and accessible, but they are not necessarily easy.
What if I have extreme time, budget and energy restraints that prevent me from enrolling in a program?
No problem at all. We offer a unique service that would fit perfectly with your needs. The program streamlines a diet and lifestyle approach based on your personal symptom picture. It offers you the bare bone info you need and a basic wellness strategy that is unique to you. This program is completed via “snail mail”.
Who is NOT likely to benefit from your programs?
If you are looking for a quick fix, or you are not willing to follow through and take action, then this program is probably not appropriate for you. If you are clinging to excuses, or if you are expecting me to do the work for you, then you are likely not ready for the level of self responsibility needed to be successful with one of our programs.
"The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease."
--Thomas A. Edison
